Men's Groups
Men Living Stronger - Light Weights Gym Program
This individually designed gym circuit and weights program is open to men of all ages. It will help with arthritis pain, improve cardiovascular fitness and overall strength to assist in falls prevention. Doing it in the fun environment of the group will benefit your general well being.
Assessment by our physiotherapist prior to starting is essential.
| Venue: | Community Gym Ground Floor, 353 Hoddle Street, Collingwood |
| Time: | Weekly, Wednesdays, from 2.30pm to 3.30pm |
| Cost: | Small donation |
| Contact: |
9411 4333 Greg Bourke Sharon Malcolm |
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Friendly Version - Men Living Stronger - Light Weights Gym Program
Men's Walking Group
Men of all ages meet for an outing in or around Melbourne once a month. The purpose is to do a couple of hours walking in green spaces, share lunch or a BBQ, and have a pleasant time together. The walk is not very strenuous. Before heading out of town the group does a quick shop together for their lunch.
Be prepared for Melbourne's 'Four-Seasons-A-Day' weather and comfortable walking shoes are recommended.
| Venue: |
There are 3 pick up points: 10.00am — St Mary's House of Welcome, 165 Brunswick St, Fitzroy 10.10am — NYCH Collingwood Centre, 365 Hoddle St, Collingwood 10.20am — NYCH Fitzroy Centre, 75 Brunswick St, Fitzroy |
| Time: | Last Friday of the month, from 10am to 4pm |
| Cost: | Free and lunch is provided |
| Contact: |
Mark Crawford (at Fitzroy) 9411 3555 David Krsticevic (at St Mary's House of Welcome) 9417 6497 |
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Friendly Version - Men's Walking Group